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Holy Cow Technique: A Spiritual Practice

This is a great spiritual practice to use whenever you feel frustrated, irritated, upset, angry, or indecisive — any time you feel out of sync with the Truth of who you really are.

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Meditation Rumination

Meditation Rumination is a spiritual practice you can use to get more out of your meditations — plus try the spiritual challenge that’s included!

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Best Self Diary

Spiritual practice to enhance your well-being, enrich yourself spiritually, and build a sense of internal control.

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My Perfect Body Poster

A spiritual practice designed to solidify the essence of Wholeness and Health, from an MetaSpiritual perspective.

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From Stumbling Blocks to Stepping Stones

This spiritual practice helps you focus in on the stumbling blocks that are standing in the way of you experiencing the highest level of inner peace, joy, and enrichment you deserve, and gives you practice on working through them.

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Creation Play Sheet

Have some fun putting the Creation Process into action, matching the seven days of creation with the Metaphysical steps, using our special worksheet.

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Reverse Engineering

This metaphysical adventure is a spiritual practice designed to recognize the impact of an original Divine Idea, and how we use it to create and manifest.

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12 Powers Sliding Scale

This spiritual practice is designed to strengthen your awareness of how you are showing up at different situations, and how effectively you are using your 12 Powers.

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Using the Twelve Powers

This spiritual adventure strengthens your understanding and awareness of the Twelve Powers, and how you use them to live at your highest level of Consciousness.

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Spiritual Practice: Divine Multiburst

This spiritual practice allows you to focus on the power of Divine Order as it relates to your creation abilities, recognizing the power you bring to the process of Mind — Idea — Expression.

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Glamour Grammar

This Spiritual Practice is a great way to get in the habit of creating and stating positive affirmations emphasizing your Divine Nature.

take the Fillmore Challenge, and go for a full 24 hours affirming only Truth -- only what you  want to see manifest in your life! Notice the powerful difference this Spiritual Practice makes on your thoughts, words, and feelings as you walk the spiritual path on practical feet!

Take the Fillmore Challenge

take the Fillmore Challenge, and go for a full 24 hours affirming only Truth — only what you  want to see manifest in your life! Notice the powerful difference this Spiritual Practice makes on your thoughts, words, and feelings as you walk the spiritual path on practical feet!

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You Have the Power!

This practice is designed to reinforce your power over thoughts and feelings, allowing you to make the conscious decision to override your negative, self-defeating thoughts and feelings into power-charged, affirming thoughts and feelings.

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Spiritual Practice: 20/20 Foresight

This spiritual practice is great for helping you master your ability to handle seemingly difficult situations with ease, grace, and success, using information about the Four Functions of Consciousness (Thinking, Feeling, Sensing, or Intuiting).

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Conscious Consciousness

This spiritual practice is designed to help you become familiar with the fact that you have Four Functions of Consciousness: Thinking; Feeling; Sensing; and
Intuiting (some call this one the 6th sense!)

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Going Deeper

This spiritual practice helps you recognize beliefs you may be holding in your sub-conscious that are limiting your spiritual growth and enrichment. 

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What Am I Doing?

This is a great spiritual practice to help you be consciously aware of your threefold nature: body, mind, and Spirit.

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Spiritual Practice: How Am I Showing Up?

This is a great practice to help you strengthen your awareness of the power you have over your actions, and to assess the best ways to respond to situations from your highest and best self.

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Choice Point: Choose Joy!

This spiritual practice is designed to increase your awareness of the fact that Heaven is a state of consciousness — one you can choose at any moment regardless of what is going on in the world around you.

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Conscious Creation

This practice allows you to practice the power of Conscious Creation using the metaphysical Trinity: Mind-Idea-Expression.

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Personal Paradox/Divine Paradox

In Metaphysics, we talk about the Divine Paradoxes, such as God is Principle/God is personal; God is Immanent/God is Transcendent; God is Law/God is Grace. These seemingly paradoxical descriptions are sometimes difficult to wrap our heads around, so this spiritual practice is designed to help you understand and experience them with greater clarity.

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Looking Back on Creation

A fun spiritual practice that helps you express Divine Ideas to deal with challenges in your life.

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Practice & Awareness Check: TO or FROM?

This Metaphysical Adventure invites you to become more familiar with the 5-step Affirmative Prayer Process, and rewiring your habits to align your prayer practice with your belief system.

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Preparing for the Silence

This Spiritual Adventure helps you prepare for time in the Silence by practicing focused relaxation and mantra meditation. After finding a quiet, comfortable place, free of interruptions and distractions, follow these steps.

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I Am, Therefore I …

This is a great Spiritual Practice that can help you know yourself at the deepest level.

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Commit Yourself … to a spiritual practice!

This practice invites you to reflect over the a-ha’s you have had as you’ve listened to our shows and used the variety of Metaphysical Adventures we’ve shared. This week, we are asking you to COMMIT YOURSELF!

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Are You An Innie or Outie?

This practice is designed to help you create an awareness of your Point of Power — your Internal Locus of Control — and claim it! 

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Notice This! A Spiritual Practice

This is a seemingly simple, incredibly powerful metaphysical adventure to use as a spiritual practice. All you need to do is be aware!

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Relative Listening — Absolute Truth

This is a great spiritual practice to use to strengthen your ability to recognize the difference between Relative and Absolute realms, and appreciate your ability to change the Relative realm through your power of choice! The key to this practice is listening to what is going on around you.

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Rewind Technique: A Spiritual Practice

This particular spiritual practice is designed to help you recognize the connection between the Absolute and Relative realms, and to validate the impact of your power as you make choices to create the manifestation in your daily life.

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What Am I Thinking? The Three R’s

This Spiritual Practice is extremely effective when you are experiencing a life situation that is causing you distress, frustration, or any kind of negative emotion.