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Advent Spiritual Practice

Celebrate Advent by creating a special wreath, & using this spiritual practice to help you move into Christmas with a spirit of reverence & joy.

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Give the Gift Of-2022 Challenge

Take our ‘Give the Gift of…’ 31-day challenge and experience a whole new way of “being” during this hectic season.

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Favorite Breathing Practices

Powerful breathing techniques which are the foundational strategies for your enlightenment spiritual practice.

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Finding Comfort Meditation

Scripted meditation for use when you are experiencing a Dark Night of the Soul, and are in need of comfort.

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White Stone

Learn about the MetaSpiritual Interpretation of the White Stone ceremony, and experience the opportunity to discover your “new name” — the Nature of your Spiritual Beingness.

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Holy Cow Technique: A Spiritual Practice

This is a great spiritual practice to use whenever you feel frustrated, irritated, upset, angry, or indecisive — any time you feel out of sync with the Truth of who you really are.

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5-Day Meditation Challenge

5-day Meditation Challenge – 5 different types of meditation to try, to add variety to your spiritual practice.

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Distant Healing

Practice this technique of distant healing to heal others and the world.

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Meditation Quadrant

How to create a variety of spiritual meditation practices to enhance your meditation experience.

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Festival of Lights-Diwali

Diwali marks the victory of good over evil, light over darkness, knowledge over ignorance, and hope over despair. Here is a MetaSpiritual interpretation.

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Be a Light

Be a Light Bringer, and honor the Light Bringers in your life. Listen to a great song, and download your own copy of this spiritual practice

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ChoiceMap

When you want to make the best choices, in alignment with your True Self, use this ChoiceMap™ process.

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Goldilocks Zone

A MetaSpiritual (metaphysical) interpretation of the Goldilocks Zone, and a spiritual practice to make it practical.

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Meditation Rumination

Meditation Rumination is a spiritual practice you can use to get more out of your meditations — plus try the spiritual challenge that’s included!

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Earth Day 2020

A MetaSpiritual (metaphysical) interpretation of Earth Day, with four key actions to take: Rethink, Reduce, Reuse, Recycle–all for your spiritual enrichment.

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The Spiritual Truth Test

Use this practice to be sure you are saying things that align with your spiritual beliefs. Lots of our old familiar sayings actually conflict with the Truth we know. Learn how to make the switch and speak from the strength of your Truth!

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Raising the Roof on Healing

A MetaSpiritual interpretation of the man lowered through the roof to receive healing — what it means to you today, for your health and wellness.

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Fast Food on the Mount

Discover the MetaSpiritual interpretation of the story of the Feeding of the 5,000 — we like to call it Fast food on the Mount! Also get a formula for prosperity … as easy as A, B, C!

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Bodhi Day

What is Bodhi Day and why it should matter to you!

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How to Be Thank Full!

What it means to be Thank Full .. and our Turkey Talk-ometer designed to raise your awareness of Giving Consciousness.

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How to Move From Mass Confusion to MASK-Unfusion!

Masks are fun when they are part of Halloween — but when they cover the True Being you are, they are dangerous! Learn how to turn Mass Confusion into Mask-Unfusion by using this MASK acronym for spiritual enrichment and growth.

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Declare Your Independence

Discover how to achieve your independence from anything that limits your spiritual growth and human happiness by adopting life-changing spiritual practices that help you align your human nature with your Divine Nature.

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Help Visitors Feel Welcome

A resource loaded with touchpoints that make the experience first-time guests have with your spiritual community a great experience.

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Free Will

Do we really have free will and free choice? What does neuroscience tell us? We have a new take on it, and a spiritual practice to help you use your powers of will and choice much more wisely … even if they aren’t entirely free!

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Easter-ESP

Easter, from a MetaSpiritual perspective. Selfies, pixelation, and Easter: they are related. Discover a spiritual practice to help you eliminate spiritual pixelation and walk the spiritual path on practical feet! Plus a bonus about the Easter Bunny!

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Understanding Evil

Explore the different perspectives of the concept of evil, and how to look at MetaSpiritually.

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A Bereitschafts Moment

Discover how you always have a choice – with the built in default called the Bereitschafts Moment.

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Master Consciousness Groups

Discover the power of Master Consciousness Groups with this detailed outline of how to create them and a process to follow.

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Extraordinary You Candlelight Script

The script of our Extraordinary You Candlelight Experience, based on our Extraordinary You program which identifies the seven Core Abilities we all have within us that support our ability to become fully enlightened and one with or Divine Nature. As we grow in our understanding of these Core Abilities and learn how to embody them at the highest, most elevated levels, we can master the art of living and walk the spiritual path on practical feet. 

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Spoiler Alert-About Santa’s Reindeer

Wildlife biologists inform us that the full display of antlers is almost a definite giveaway that none of Santa’s reindeer are males. Read on for all the details … and your personal challenge!

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Internal Locus of Control–Core Ability of The Extraordinary You!

When you develop inner strength as one of your core qualities, you’ll be able to meet any challenge, difficulty, and disappointment with a high degree of confidence and poise. This core ability is the epitome of tenacity, determination, and fortitude which you already possess at a deep level.

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Optimistic Spirit: A Core Ability of the Extraordinary You

An Optimistic Spirit may not change the situation you are facing, but it will absolutely put things into a healthier, more life-affirming perspective that opens your mind to solutions – and helps you weather any storm that comes your way.

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Inner Strength–The Extraordinary You!

When you develop inner strength as one of your core qualities, you’ll be able to meet any challenge, difficulty, and disappointment with a high degree of confidence and poise. This core ability is the epitome of tenacity, determination, and fortitude which you already possess at a deep level.

Intuitive Wisdom – A Core Ability & How to Strengthen It

Intuitive Wisdom as a Core Ability-Sept. 3 topic. We all have an incredible ability within us, which we call on for inner guidance and discernment. As we strengthen our Core Ability of Innate Wisdom, we are able to make wiser decisions.

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Authentegrity-Living in Sync with the Truth of Who You Are

Spiritual Authentegrity: Living in Sync with the Truth of Who You Really Are! Spiritual Café for August 20. This is one of your Core Abilities that help you master the art of living! Join us for our series on The Extraordinary You!

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What’s Your Spiritual IP Address?

No matter where you are in life, you want more of the things that you believe will make you happy, healthy, productive, and fulfilled. It doesn’t matter how well you’re already doing, or aren’t; how prosperous you already are, or not; how professionally fulfilled you are, or not; how financially stable you are, or aren’t – you have the choice of making the all important connection with the Extraordinary You (your Core Essence).

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Adam and Eve — From a MetaSpiritual Perspective

A history of the Adam and Eve archetypical story, and a MetaSpiritual interpretation that goes much deeper than the Genesis account. Find hidden meanings for Adam, Eve, the serpent, the “forbidden fruit,” the tree, and more.

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Cain & Abel, Itchy & Scratchy … what do these characters have in common and what do they mean from a MetaSpiritual perspective? Discover the archetype they represent, and the deeper meaning for each of us as we expand our spiritual awareness.

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Dogma Police! Quizes

Take the Dogma Police Quiz! First, general information … then test your MetaSpiritual knowledge with our bonus quiz.

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OM and Chakras Prayer Practices

Learn our OM Prayer Practice. OM represents the primordial abstract, absolute space that is beyond attributes or forms, yet is the origin of everything. Thus Om mystically embodies the essence of the entire universe.

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Mother’s Day Legacy: Pass It On

In honor of Mother’s Day we want to explore the very practical spiritual legacy Myrtle left us, and also invite you to look into your own life, and see what kind of legacy you are leaving, to help those who follow you. Are you walking your talk of spirituality – and are you sharing the incredible Truths you know?

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Prayer and Meditation

The difference btween prayer and meditation; The Fly & the Samurai video — well worth the 2 minutes it takes to watch!

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Easter, from a MetaSpiritual Perspective

Understand the true message of Easter by seeing a MetaSpiritual interpretation of the major symbols. Also a spiritual practice to roll away your “stone.”

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Catch the Love Bug Instead of the Flu Bug

Catch the Love Bug instead of the flu bug using this spiritual practice. Learn the MetaSpiritual interpretation of the Truth and how to recognize the symptoms of the Love Bug!

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Helicopter God

Many of us have a perception of a helicopter God who micromanages our lives. It’s time to change our view and recognize the power of the Infinite.

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Read This First: Getting the Most Out of Our Blog

WELCOME TO OUR BLOG! This is more than a collection of articles. We have created a power-packed collection of resources and spiritual practices to help you master the art of living as you walk the spiritual path on practical feet! Check out the categories and have fun!

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Best Self Diary

Spiritual practice to enhance your well-being, enrich yourself spiritually, and build a sense of internal control.

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The Escalator Effect

Discover the power of the Escalator Effect using this unique spiritual practice as a meditation and affirmation.

take the Fillmore Challenge, and go for a full 24 hours affirming only Truth -- only what you  want to see manifest in your life! Notice the powerful difference this Spiritual Practice makes on your thoughts, words, and feelings as you walk the spiritual path on practical feet!

Take the Fillmore Challenge

take the Fillmore Challenge, and go for a full 24 hours affirming only Truth — only what you  want to see manifest in your life! Notice the powerful difference this Spiritual Practice makes on your thoughts, words, and feelings as you walk the spiritual path on practical feet!

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Spiritual Practice: 20/20 Foresight

This spiritual practice is great for helping you master your ability to handle seemingly difficult situations with ease, grace, and success, using information about the Four Functions of Consciousness (Thinking, Feeling, Sensing, or Intuiting).

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Going Deeper

This spiritual practice helps you recognize beliefs you may be holding in your sub-conscious that are limiting your spiritual growth and enrichment. 

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What Am I Doing?

This is a great spiritual practice to help you be consciously aware of your threefold nature: body, mind, and Spirit.

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Practice & Awareness Check: TO or FROM?

This Metaphysical Adventure invites you to become more familiar with the 5-step Affirmative Prayer Process, and rewiring your habits to align your prayer practice with your belief system.

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Preparing for the Silence

This Spiritual Adventure helps you prepare for time in the Silence by practicing focused relaxation and mantra meditation. After finding a quiet, comfortable place, free of interruptions and distractions, follow these steps.

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Commit Yourself … to a spiritual practice!

This practice invites you to reflect over the a-ha’s you have had as you’ve listened to our shows and used the variety of Metaphysical Adventures we’ve shared. This week, we are asking you to COMMIT YOURSELF!

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Random Acts of Kindness

Practicing random acts of kindness is a deliberate attempt to brighten another person’s day by doing something thoughtful, nice, and heartfelt. Kindness is a way of showing others that they count. It is a spiritual practice that sends the message that generosity, kindness, and compassion are the kind of virtues that define a healthy society.