Favorite Breathing Practices
Powerful breathing techniques which are the foundational strategies for your enlightenment spiritual practice.
Tag: spirituality
Holy Cow Technique: A Spiritual Practice
This is a great spiritual practice to use whenever you feel frustrated, irritated, upset, angry, or indecisive — any time you feel out of sync with the Truth of who you really are.
What’s Your Spiritual IP Address?
No matter where you are in life, you want more of the things that you believe will make you happy, healthy, productive, and fulfilled. It doesn’t matter how well you’re already doing, or aren’t; how prosperous you already are, or not; how professionally fulfilled you are, or not; how financially stable you are, or aren’t – you have the choice of making the all important connection with the Extraordinary You (your Core Essence).
Living in the Dramatic Pause
Spiritual practice to live in the ‘Dramatic Pause’ and empower yourself for success.
What Should You Be Giving Up for Lent? A Spiritual Perspective
A MetaSpiritual perspective on Fasting for Lent — and 3 important things to give up forever!
Inspiring Music by Daniel Nahmod: One Power
One Power, written and performed by Daniel Nahmod. Inspiring!
Rhythmic Body Business: Meditation/Spiritual Practice
Focused, contemplative practice allows your physical body to relax as you let go of daily activities and tension, and it opens channels of mindful awareness as you achieve a meditative mental state.